{"id":18637,"date":"2021-06-14T09:29:57","date_gmt":"2021-06-14T07:29:57","guid":{"rendered":"https:\/\/moja24.pl\/?p=18637"},"modified":"2021-06-14T09:29:57","modified_gmt":"2021-06-14T07:29:57","slug":"po-kilkunastu-miesiacach-znow-biegaja","status":"publish","type":"post","link":"https:\/\/moja24.pl\/index.php\/2021\/06\/14\/po-kilkunastu-miesiacach-znow-biegaja\/","title":{"rendered":"Po kilkunastu miesi\u0105cach zn\u00f3w biegaj\u0105"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;\">\u017bARY<\/span> | Parkrun, czyli sobotnie poranne bieganie, zn\u00f3w jest organizowany nie tylko w \u017barach, ale i w ca\u0142ej Polsce.<\/strong><\/p>\n<p>Pandemia spowodowa\u0142a zawieszenie cotygodniowych bieg\u00f3w ju\u017c wiosn\u0105 ubieg\u0142ego roku. Przerwa trwa\u0142a bardzo d\u0142ugo, bo a\u017c do ostatniej soboty, 12 czerwca. \u017barski parkrun po Zielonym Lesie zawsze cieszy\u0142 si\u0119 spor\u0105 popularno\u015bci\u0105. \u015arednia liczba uczestnik\u00f3w wynosi blisko 80, a do tej pory zorganizowano ju\u017c 337 edycji tego pi\u0119ciokilometrowego biegu.<\/p>\n<p>I cho\u0107 czas biegu nie jest w tym wypadku najwa\u017cniejszy, tylko samo uczestnictwo w imprezie, to jest on r\u00f3wnie\u017c mierzony. Niekt\u00f3rym biegaczom zale\u017cy na pobijaniu w\u0142asnych rekord\u00f3w \u017cyciowych. Inni przychodz\u0105 w soboty na godz. 9.00, \u017ceby sobie po prostu pobiega\u0107 dla ruchu i kondycji. Rekord \u017carskiej trasy nale\u017cy do Marka Skorupy i wynosi 15:38. Ustanowiony zosta\u0142 14 wrze\u015bnia 2013 roku. Wtedy w\u0142a\u015bnie zorganizowano pierwsz\u0105 edycj\u0119 \u017carskiego parkrunu. W\u015br\u00f3d kobiet, od 14 maja 2018 roku, najlepszym rezultatem cieszy si\u0119 Wioletta Oleksyk. Jej wynik to 19:34.<\/p>\n<p>12 czerwca 2021 na starcie stan\u0119\u0142o blisko pi\u0119\u0107dziesi\u0119ciu biegaczy. Najlepsze rezultaty osi\u0105gn\u0119li:<br \/>\nMi\u0142osz Popko &#8211; 20:32,<br \/>\nArtur Przybysz &#8211; 21:58,<br \/>\nTomasz Witkowski &#8211; 23:00,<br \/>\nArtur St\u0119\u017cycki &#8211; 23:03,<br \/>\nTomasz Matysiak &#8211; 23:51,<br \/>\nDariusz Michalewicz &#8211; 23:54,<br \/>\nJoanna Saniuk &#8211; 24:27,<br \/>\nMicha\u0142 Szczotka &#8211; 24:44,<br \/>\nMarcin Skibi\u0144ski &#8211; 24:48,<br \/>\nMarek Markowski &#8211; 25:02.<\/p>\n<div id='gallery-1' class='gallery galleryid-18637 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18607\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0186-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18607'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18609\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0221-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18609'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18610\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0230-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18610'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18611\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0241-696x464.jpg 696w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18611'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18612\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0250-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18612'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18613\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0253-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18613'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18614\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0256-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18614'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18615\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0259-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18615'>\n\t\t\t\tfot. MFH\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-18616\" srcset=\"https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-1024x683.jpg 1024w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-300x200.jpg 300w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-768x512.jpg 768w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-1536x1024.jpg 1536w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-2048x1365.jpg 2048w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-696x464.jpg 696w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-1068x712.jpg 1068w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-630x420.jpg 630w, https:\/\/moja24.pl\/wp-content\/uploads\/2021\/06\/DSC_0261-450x300.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-18616'>\n\t\t\t\tfot. 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MFH\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: right;\"><span style=\"color: #999999;\"><strong>ATB<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017bARY | Parkrun, czyli sobotnie poranne bieganie, zn\u00f3w jest organizowany nie tylko w \u017barach, ale i w ca\u0142ej Polsce. Pandemia spowodowa\u0142a zawieszenie cotygodniowych bieg\u00f3w ju\u017c wiosn\u0105 ubieg\u0142ego roku. 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